Is Poppy Seed milk the next non-dairy milk?
There seems to be a growing trend of making nondairy products out of unlikely ingredients in the vegan health food industry. Poppy seeds, pumpkin seeds and cashews are all now used to make vegan milk options.
What are the benefits compared to Almond/alternative milk as well as dairy?
Poppy seeds have a very high amount of calcium, even higher than the traditional cow’s milk. Additional health benefits include, fertility health, improve digestion, better sleep, brain power, increased energy, helps regulate blood pressure and strengthen bones.
Another reason these newer nondairy options are beneficial is for the environment, the growing popularity of almonds has taken its toll on the environment, specifically the amount of water they need to grow in drought ridden California.
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