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Beat the energy slump- avoid these energy-depleting foods.

March 29, 2016NutritionDana Yarn

Do you feel the 2pm slump at work? Foods that contain sugar, refined carbohydrates, unhealthy fats, or salt can negatively affect brain function and thinking processes. Check out this great “instead of this choose that” chart from Quill!

Click to Enlarge Image

Avoid energy depleting foods

Beat the Slump: Avoid These Energy-Depleting Foods
Infographic by Quill

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← Dr. Keith Kantor, Founder of NAMED To Speak At The Georgia NAMI A Peak into Non-Eco Friendly “Health Foods” →

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