The traditional Amazon platform has several high quality healthy food options. Here are a few of my favorites:


RXBAR Whole Food Protein Bar, these bars contain all natural whole unprocessed ingredients and the protein in the bars are from egg whites and raw nuts and seeds.


EPIC (meat) bars are also excellent options for those who follow a Paleo, Keto, or low allergy diet. These bars are meat based and come from high quality grass fed or free ranges farms.


Gorilla Food Co. Nuts, Seeds and Mixes – these foods are great sources of healthy fats and this company does not roast or salt them for peak nutrient value.




What are some of your favorite foods or foods that you recommend to clients that you can get on Amazon?

The Amazon Fresh service exclusively for prime members is a great resource for those who want to eat high quality foods but have limited time for shopping. The Amazon Fresh option has almost everything the grocery store contains including high quality fresh fruits, vegetables and protein options like meat, poultry and seafood. If you are looking to switch over to online food shopping the Amazon Fresh option is great for people who have limited time.