The road to recovery from addiction can be long and difficult, and even after treatment there will be multiple triggers and causes of stress that arise. In fact, stress is one ofRead More…
Finding The Right Fluids To Replenish A Workout
Finding The Right Fluids To Replenish A Workout The American College of Sports Medicine recommends consuming three to eight ounces of fluid every 15 to 20 minutes during exercise to maintain properRead More…
Cancer Wellness Magazine Audio Interview on Cancer and Fasting
Listen to a 5 minute blurb of Dr. Kantor’s interview with Cancer Wellness Magazine on fasting for cancer benefits.
The full article will be published September 2019!
Check out this vegan burger option for Memorial Day!
Vegan Burgers By: Dr. Keith Kantor This recipes is great for vegans who are in recovery from alcoholism because it does not contain any ingredients that would stimulate the opiate receptors, theseRead More…
Consuming Hydroxide Water and Using Topical Hydroxide Gel to Help Eliminate Acne
Dr. Keith Kantor Acne is also known as acne vulgaris. It is a Sebaceous gland disease characterized by areas of inflammation; blackheads, whiteheads, pimples, greasy skin, and possibly scarring. Acne,Read More…
How does keto help with diabetes?
It makes sense that if carbs are limited it would help people with diabetes, but I’d like to go a bit deeper… How exactly does fat-burning help vs. carb burning? When we trainRead More…
24May/19
Habits to help IBS
IBS- By: Dr. Keith Kantor What are some morning habits that can help prevent IBS? How does each one of these habits individually affect IBS? Avoid trigger foods in theRead More…
Hypotension is just as dangerous as hypertension
By; Dr. Keith Kantor Which foods or supplements help to raise the blood pressure naturally and why? Foods that contain sodium help raise blood pressure. An electrolyte rich sports drink (preferablyRead More…
Tips for Diabetics in the Winter Months
Costco Connection would like you to provide some healthy nutrition tips for diabetics for the winter. Winter tends to be an easy time to put on a little comfort weightRead More…
04May/19
How does green tea helps in weight loss?
Several studies have suggested that the flavonoids and caffeine in green tea can help elevate metabolic rate, increase fat oxidation and even improve insulin activity. One study showed that thoseRead More…