The quality of the water we drink daily is so important for our overall wellness. Staying properly hydrated is crucial for so many bodily functions. Being dehydrated can lead to a host of issues, including a craving for sugar (obviously that isn’t what our body needs) and leading into much larger health issues.
Enter alkaline water. There is a lot of buzz going on in the health and wellness market regarding alkaline water. What type of water provides the most benefits for a healthy body?

What we find utterly intriguing is the role that a specific breed of alkaline water plays on inflammation and its role in substance abuse and mental illness. READ MORE…

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