Sweet Healthy Way blog and online magazine asked Dr. Kantor about nutritional yeast.   What is Nutritional Yeast? Nutritional yeast is grown from fungi, it is inactive yeast made from sugarcane andRead More…

What is Addiction? https://www.healthline.com/health/addiction Addiction Affects Men’s and Women’s Brains Totally Differently: Here’s What You Need to Know https://www.mindbodygreen.com/articles/addiction-impacts-men-and-womens-brains-in-different-ways What Science Says to Do if Your Loved One has an Opioid AddictionRead More…

Intermittent Fasting By: Dr. Keith Kantor   I am a supporter of intermittent fasting simple because the science supports the health benefits. Eating all throughout the day causes fluctuations in insulin levelsRead More…

Exercise has numerous benefits including weight management, mood stabilizer, improved* performance, and of course heart and circulation benefits. Exercise is beneficial to almost everyone but research specifically shows that those who haveRead More…

I would like Dr. Kantor to provide insight on foods you should avoid on vacation because they can make you sick from food poisoning, mishandling, etc. Please provide foods and reasons whyRead More…

ACV Tonic recipe 2 teaspoons of raw and organic apple cider vinegar to a glass Add 1/8 teaspoon of baking soda (sodium bicarbonate) to the apple cider vinegar. (It will fizz upRead More…

  By: Dr. Keith Kantor   The keto diet works for such a high percentage of people because it targets several key underlying causes of weight gain, including hormonal imbalances, especially insulinRead More…

Thank you Dr. Keith Kantor for taking the time to share your insights with us. What is your background in nutrition? I have been an advocate of natural food and healthy livingRead More…

Children Magazine Q & A with Dr. Kantor… What are the dangers of unbalanced eating? It can cause nutrient deficiencies and hormonal imbalance. If our diet is lacking proper balance, we willRead More…