Dr. Keith Kantor We all know that seafood is good for us, but which are the best types for us to eat? The oily fish are the best because they haveRead More…
What are some overlooked reasons why the scale might not be budging?
Simple Most interviews Dr. Kantor about the weight loss and pounds on the scale. What are some overlooked reasons why the scale might not be budging? One of the most common reasonsRead More…
Motherhood Moment Q&A for Kids Snacks
By: Dr. Keith Kantor What are some ways for parents to make healthy snacks kid-friendly? Snacks for kids have to appeal to the eye. I have found the most successRead More…
Memphis News interviews Dr. Kantor about back to school healthy options for kids.
“All Drinking Aside,” author Jim Anders believes in NAMED Program and AQUA-OH!
Jim Anders, author of “All Drinking Aside,” likes and supports NAMED Program and AQUA-OH! Thank you Jim for your support, we love your book and hope our followers do too! Book Description…Read More…
Keto diet can impact gut and digestive health on The Insider
The keto diet is a low carbohydrate diet that switches the body’s primary fuel to ketones rather then glucose for energy. This promotes fat burning within the body instead of sugar.Read More…
The Beachbody Blog asks about the “GM Diet”
What is the GM Diet? It is titled the General Motors Diet; it is a quick weight loss, and low calorie and low sugar diet that claim to lose 10-15 pounds inRead More…
What is the 16:8 Diet?
Featured on the Aaptiv Blog What is the 16:8 diet, often known as intermittent fasting, and how does it work? The 16:8 diet refers to the amount of hours you fast toRead More…
Apple Cider Vinegar Diet Review on Livestrong
By: Dr. Keith Kantor What is the Apple Cider Vinegar Diet? There are several variations of the apple cider vinegar diet but most of them simply include adding 1-2 tablespoonsRead More…
Huffington Post Q & A with Dr. Kantor on the Keto Diet
The Keto Diet What is it? The keto diet is low carbohydrate, high fat and moderate protein that puts the body into a state of ketosis. Rather than drawing energy from glucose,Read More…