In short, the questions is “How much can you binge eat before it becomes unhealthy?” By: Dr. Keith Kantor, CEO NAMED Program Binge eating is defined as the consumption ofRead More…
Mediterranean Diet and Exercise Help Older Adults Fight Depression and Promote Health
Depression affects around 1%-5% of older adults rising to 13.5% for those requiring home health care. In addition to psychotherapy and medication, good nutrition and exercise play a key role in improvingRead More…
Dr. Kantor featured in Good Housekeeping – 7 Ways You Might be Weighing Yourself Wrong
1.You’re weighing yourself after you shower. Your weight fluctuates throughout the day depending on your level of activity and what you eat. So while you probably already know that it’s bestRead More…
Have you heard of chlorophyll water?
Featured in “Spartan Race” By: Dr. Keith Kantor What is chlorophyll water? Chlorophyll is responsible for the health and green color of plants; it also has therapeutic health benefits due toRead More…
” Toast Fried” wants to know which foods to consume to avoid gout
By: Dr. Keith Kantor Gout is caused by an excess of uric acid , by consuming these foods you can decrease the formation of uric acid and gout flare ups.Read More…
(NAMED) Program Releases Menu For Children Afflicted With PANDAS/PANS
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Shape Magazine Q&A on Macros and Meal Planning
QUESTIONS By: Dr. Keith Kantor Well, IS it possible to build muscle and lose fat on a vegan diet? Yes, it is possible, but the person has to be disciplined inRead More…
Children with PANDAS – Pediatric Autoimmune Neuropsychiatric Disorder
Children are being diagnosed with neurological disorders at a much higher rate then they once were. Some experts argue that we are diagnosing more and that is the reason why theRead More…
Children’s Autoimmune Disorders referred to as PANDAS and PANS. What is it ? How is it treated ? Proper nutrition and specific hydration can help.
Children’s Autoimmune Disorders referred to as PANDAS and PANS. What is it ? How is it treated ? Proper nutrition and specific hydration can help. Children’s Autoimmune Disorders referred to as PANDASRead More…
Summer Salad Inspiration
Featured in Oxygen Magazine and the Paris Intelligencer Post By: Dr. Keith Kantor I recommend eating a football helmet worth of vegetables and fruit daily andRead More…